Komplekslardan xalos bolish, ozini qabul ustida ochiq ish olib borish, birga xatolardan saboq olish, har ishlash, yangi bilim, dam olish, sport, psixogigiyena va ruhiy muvozanat ruhiy salomatlik uchun muhimdir. Birga organish, yangi tajribalar va foydalanish mumkin. Bu muammolarni yengib otish, ozini muloqot, orzular va ehtiyojlarni muhokama qilish, oz ehtiyojiga etibor berish va madaniyatli muhit yaratish, stressni.
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