Soglom turmush tarzi va sport tarbiyasi ilmiy va madaniy asosda. Jinsiy talimda yoshlarga seks va ham jinsiy hayotga tasir korsatadi. Shaxsiy hayotda stress, bosim, depressiya, baholashga qarshi birga yechim izlash, bir inson oz ehtiyojini, orzularini, ochiqlik, yangilikka intilish, ruhiy va va totuvlik sari intiladi.
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